Velopro Softball Pitching Drills & Usage

Hitting usage and drills »

Pitching usage and drills »

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PITCHING USAGE and drills

All the pitching related tutorials and drills for your Velocity LOAD Harness

As featured on TV

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GETTING STARTED AND BEGIN TRAINING

with your Velocity LOAD Harness

LINEAR DRIVE TRAINING PHASE

Training back leg drive, power move, tempo, and ground force reaction.
How to put your VL Harness on properly for linear drive phase training.

HIP ROTATION TRAINING PHASE

Training your front leg strike, hip rotation, movement plane sync, and hip separation.
How to put your VL Harness on properly for rotational torque phase training.

UNDERSTANDING THE FEEDBACK

What you will feel when using the VL Harness and the sensory feedback it provides with each rep.
How to connect your heels - the #1 movement requirement to unlock performance potential.

ENHANCING YOUR PITCHING DELIVERY
with the Velocity LOAD Harness

WHY YOUR DELIVERY UNDERPERFORMS

Why your top heaviness and premature hip rotation cause every mechanical pitching delivery deficiency.
Training solutions with the VL Harness that fix movement deficiencies.
Understanding the sensory feedback that the VL Harness provides with every rep.

THE #1 PITCHING REQUIREMENT

How heel connection is the building block to power pitching, velocity, and command.
How to "heel connect" with your VL Harness and how it powers your pitching performance.
Understanding the sensory feedback the VL Harness provides towards heel connection.

PROBLEM SOLVING YOUR DELIVERY

Explanations on the 3 phases of your delivery and how to develop them with the VL Harness.
How back leg and front leg placement of the VL Harness integrate into your training.
All about redirecting motor patterning to peak dynamic balance, power, and barrel speed.

FREQUENTLY ASKED QUESTIONS »

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DRILLS TO UNLOCK YOUR VELOCITY

Designed specifically for your Velocity LOAD Harness by pro softball and NCAA pitching coordinators.

LOAD-OUT DRILL

Maximizes dynamic balance requirements of power pitching.
Improves mechanical efficiency within hip rotation.

SEPARATION/TORQUE DRILL

Improves velocity, command, and arm whip.
Keeps you behind the pitch by developing balanced force and fulcrum leverage.

RHYTHMIC POWER DRILL

Maximizes back hip linear drive move and ground force reaction.
Increases tempo, rhythm, and dynamic balance into release.

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